Available in Paperback ($22), Kindle ($11), and epub download (dana).
Presence is not a thing we can perceive. It is the space within which things can be known. It is not a tangible object (like a bird or a person) or an intangible object (like a thought or a mood). Rather, it is a field of awareness which makes knowing possible.
This book explores the confluence of the ancient Buddha’s understanding of the mind with the emerging neuroscientific understanding of the brain. Engaging this odd couple can deepen meditation and help us relate to life with greater wisdom, heart, and presence.
Also see Buddha’s Map, Beginning the Journey, Kindness and Wisdom Practice, Meditator’s Field Guide, Befriending the Mind, Resting in the waves, and Deepening.
1. Introduction: Emerging Clear Awareness
Constructing a Consciousness
2. Roots of Consciousness: Primordial Affective Emotions
3. Relax and Expand: Spaciousness and the Negativity Bias
5. Three Ennobling Practices
6. Awareness is Magic: Enlightened Futility
7. Homeostasis: Pain and Pleasure as Messengers
8. Consciousness is Born: Complexity is the Midwife
Constructing a World
9. Guessing Reality: Brain as a Modeling Machine
10. Updating Reality: Top-Down Bayesian Inference
Constructing a Consciousness
11. Self as Process
12. Heaps of Experience: The Buddha’s Khandhas
13. Untangling the Self: From Monolith to Motley Crew
14. Shadows in a Mirror: Constructing Selves (pdf)
15. Summary: Emerging Consciousness and Twilight Awareness
Ruth Ghio, June 27, 2023
i WOULD LIKE TO PURCHASE THIS BOOK. I HAVE ANOTHER BOOK WRITTEN BY THE AUTHOR AND AM CURIOUS ABOUT WHAT ELSE HE HAS WRITTEN. AM SENDING HIM MY REGARDS. i TO THE OTHER MEMBERS. i NOW SIT ON OCCASION AT MOUNTAIN STREAM IN NEVADA City.I saw the list of books and will save it to perfchase at another time. P lease let me know how I I can purchase this one. Ruth Ghio
email rghio@me.com
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